GAP FITNESS
Functional fitness, mobility training, strength-focused training classes, and personalized one-on-one fitness coaching led by Leslie Efird, a nationally certified health and wellness coach.
Studios
Better Functional Fitness for the Way You Live, Work, & Play in downtown Malakoff, TX
Our Friday Sept 11th Strength & Stamina class will be moved to Saturday Sept 12th at 9am this week only.
We will be closed Labor Day Weekend. The Monday 9/7 classes will be cancelled. Enjoy your holiday weekend!
Our Monday night 6pm class is now called Pilates/Cardio Fusion to better reflect the current format.
Unfortunately, we are going to have to cancel our Sound Bath Event that is scheduled for September 24th due to some unforeseen circumstances. We will post the new dates when we can confirm availability.
Join us on our Mobile app to sign up, manage, and to wait list classes and special events. See details below.
Coming Soon: Golf Fitness Clinic - Special 4-Week Program starting in October. See below for details.
Our Philosophy: "Start Where You Are, Use What You Have, Do What You Can." - Arthur Ashe
Whether your goal is to be stronger, improve mobility, reduce pain, or just simply feel better, you'll find supportive, effective options that meet you where you are.
Monthly Class Schedule
No Membership Required
Commit to Your Workout NOT a Contract
Flexible. Affordable. Community-Focused Fitness.
Per Class Rate: $15
5 Class Pass: $60
10 Class Pass: $120
Join a welcoming fitness community at GAP Fitness Studios — without monthly fees or long-term commitments.
We are located in Downtown Malakoff, TX and service the surrounding Cedar Creek Lake and Athens, TX areas.
4 Week Golf Fitness Clinic
Golfers — we have something new coming to GAP!
We spend a lot of time working on our golf swing. But what about the body that has to make that swing?
Our new 4-Week Golf Fitness Clinic will focus on mobility, strength, balance and stability — all with the golfer in mind.
Morning and evening sessions available.
Take a look at the flyer details or contact Leslie at 682-478-6633 to reserve your spot or ask questions.
Better Movement. Better Golf.
Join us on mobile!
Download the “Fit By Wix” app on the Apple App Store or Google Play Store and enter the GAP Fitness Studios unique code - MQEQJE - to join and view, change, or cancel classes easily & stay updated on the go.
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?"
-1 Corinthians 6:19