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Leslie Efird Fitness Consultant at GAP Fitness Studios

GAP FITNESS

Functional fitness, mobility training, strength-focused training classes, and personalized one-on-one fitness coaching led by Leslie Efird, a nationally certified health and wellness coach.

Studios

Better Functional Fitness for the Way You Live, Work, & Play in downtown Malakoff, TX

No classes on Saturday April 4th due to Easter weekend. Enjoy the risen Lord! 

Join us for our weekly classes on Mondays, Wednesdays, and Saturdays.

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The next Sound Bath special event will be held on Friday May 1st at 6:30pm. Book with the links below. 

Our Philosophy: "Start Where You Are, Use What You Have, Do What You Can." - Arthur Ashe

Whether your goal is to be stronger, improve mobility, reduce pain, or just simply feel better, you'll find supportive, effective options that meet you where you are.

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GAP Fitness body fit equipment IMG_4367.HEIC

Monthly Class Schedule

Body Fit

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  • Mon: 8:30 AM | 10 AM | 6 PM

  • Wed: 8:30 AM | 10 AM

  • Sat:   8:30 AM | 10 AM

Special Events

  • Sound Bath Event

  • Stretch & Sip Evening

  • Self Myofascial Release Stretch 

  • Low Impact Cardio Dance Party​

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Leslie's 2 Cents Worth: Blog

Insights from Nationally Certified Health and Wellness Coach - Leslie Efird.

​Stories, lessons, and practical advice from years of guiding clients through their fitness journey.  

No Membership Required

Commit to Your Workout NOT a Contract

Flexible. Affordable. Community-Focused Fitness.

Per Class Rate: $15

5 Class Pass: $60

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Join a welcoming fitness community at GAP Fitness Studios — without monthly fees or long-term commitments.  

 

We are located in Downtown Malakoff, TX and service the surrounding Cedar Creek Lake and Athens, TX areas.

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Sound Bath Event

Join us for our next Sound Bath Special Event on Friday May 1st at 6:30pm in the Downtown Malakoff  Studio. Click the button below to reserve your  spot.

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"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?"

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-1 Corinthians 6:19

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